Eat to Beat Disease

Eat to Beat Disease Is your diet feeding or defeating disease Forget everything you think you know about your body and food, and discover the new science of how the body heals itself Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT DISEASE.We have radically underestimated our body s power to transform and restore our health Pioneering physician scientist, Dr William Li, empowers readers by showing them the evidence behind over 200 health boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases EAT TO BEAT DISEASE isn t about what foods to avoid, but rather is a life changing guide to the hundreds of healing foods to add to your meals that support the body s defense systems, including PlumsCinnamonJasmine teaRed wine and beerBlack BeansSan Marzano tomatoesOlive oilPacific oystersCheeses like Jarlsberg, Camembert and cheddarSourdough breadThe book s plan shows you how to integrate the foods you already love into any diet or health plan to activate your body s health defense systems Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions.Both informative and practical, EAT TO BEAT DISEASE explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of well being and disease prevention in an exhilarating new direction. Best Download [ Eat to Beat Disease ] Author [ William W. Li ] – couponpromocode.us

Is a well-known author, some of his books are a fascination for readers like in the Eat to Beat Disease book, this is one of the most wanted William W. Li author readers around the world.

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  • Hardcover
  • 688 pages
  • Eat to Beat Disease
  • William W. Li
  • 18 February 2018
  • 153871549X

10 thoughts on “Eat to Beat Disease

  1. says:

    The Doctor explains the 5 defense systems in your body 5 disease fighting foods 5 times a day.These lists are long, of what to incorporate into your daily meals.Some things were very new to me such as Tomatoes cooked in Olive oil Stone fruits are the best for you.Tillapia is not the best fish for you to eat Beer or wine once a day is good for you.Dark chocolate is a must once a day.This book explains the science of healing and prevention.I won this Free book through Goodreads first reads Th The Doctor explains the 5 defense systems in your body 5 disease fighting foods 5 times a day.These lists are long, of what to incorporate into your daily meals.Some things were very new to me such as Tomatoes cooked in Olive oil Stone fruit...

  2. says:

    A life changing book Even if you consider yourself savvy about nutrition buy this book If you know nothing buy this book If you are facing a disease or want to avoid them buy this book I often pass on books to friends or relatives but this one I am keeping and advising everyone else to get their own copy I swear I do not know Dr Li nor am I making a commission, I just feel very str...

  3. says:

    I received an Advance Reading Copy of Eat to Beat Disease by William W Li, MD from the publisher Grand Central Life and Style in exchange for an honest review Eat to Beat Disease is scheduled for release on March 19, 2019.This is a nonfiction, health and wellness book Dr Li presents wellness as the sum of five parts Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity He discusses these five factors of wellness, focusing on ...

  4. says:

    TBD

  5. says:

    Excellent stuff The studies and information presented here match a lot of other reading I ve done on the subject of eating for health I can also point to dietary changes I ve made and the effects they ve had that match ones discussed in this book I always recommend making better food choices, but I also really do suggest giving this a try The author does not impose eating restrictions Rather, he discusses foods that help to promote strengthening the body s natural defense mechanisms and the Excellent stuff The studies and information presented here match a lot of other reading I ve done on the subject of eating for health I can also point to dietary changes I ve made and the effects they ve had that match ones discusse...

  6. says:

    informative book which makes sense I appreciated how the science behind this theory was clear It provides information that the reader can practically use as a stepping stone to health I like the concept of defending your health, after all that s what we should all aim for on a daily basis.

  7. says:

    There is a lot of information in this book The good thing is that it was written so that I could understand it There have been books on nutrition and it s effects on disease and the body that we re good but difficult to get through I didn t have that problem with this book The author did a good job explaining things without forcing me to look up every other word Considering the fact the first portion of this book will have you feeling like you are in school, I was very happy to see this I There is a lot of information in this book The good thing is that it was ...

  8. says:

    I received this book from a Goodreads giveaway Thanks for your generosity I enjoyed this book, and appreciate the amount of research put into it While I had read many of the tips before from multiple sources, it was nice to have it all in one place It s also a lot of common sense eat fresh foods over processed, eatplants I was happy to see some recipes in the book, many with surprising combinations that I wouldn t have tried without guidance I like that the author isabout I received this book from a Goodreads giv...

  9. says:

    A great resource of such an important topic of your own health This goes through all of the scientific studies if you need to know exactly what health benefits were found and with what foods, and how food compares to some of the best pharmaceutical drugs out there Why would you want side effects and the cost of the medications, if you could simply start eating your way to health one day at a time with his 5 X 5 X 5 plan There is some repetition in the book, but I believe that was put in place A great reso...

  10. says:

    Great book It is a bit redundant at times I felt like the redundancy helped me remember all the topics the author was talking about though This is not a book to read in a few days I think reading a little at a time is best for books like this If you don t like reading 400 pages about research this probably isn t for you This book also includes a health assessment portion, list of foods that are good for your 5 body systems, an example food log, and recipients to help you get started on you Great book It is a bit redundant at times I felt like the redundancy...

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