LL Cool J S Platinum WorkoutLL Didn T Always Have A Diesel Body He Chiseled It The Old Fashioned Way, With Hard Work And Discipline Here He Shares The Secrets Of His Transformation In A Uniquely Creative, Yet No Nonsense Regimen Enlivened With Humor And Sheer Force Of Personality That Will Inspire Readers To Enjoy Working Out As Never Before, While Building A Body They Never Thought Possible The Book Offers Four Levels Of Fitness, From Bronze To Platinum, Including A 4 Week Beginner S Program That Takes Inches Off The Waist And Boosts Energy A 5 Week Program For Intermediates That Increases Strength While Maintaining Muscular And Cardiovascular Endurance An Advanced 9 Week Program That Turns The Body Into A Muscle Building And Fat Burning Machine Complete With 6 Pack Abs And As Much Energy As LL Cool J The Hardcore 3 Week Fat Torching Program LL Used For The Control Myself Video A New Level In Ripped To The Bone Fitness And Sex Appeal A Special 4 Week Diamond Program For Women Seeking To Shape Up Fast For Summer Or An Upcoming Event Meal Plans And Recipes That Fuel Workouts While Burning Fat With Food
Is a well-known author, some of his books are a fascination for readers like in the
- 242 pages
- LL Cool js Platinum Workout
- L.L. Cool J.
- 09 June 2018 L.L. Cool J.